The ‘not’ cost

There’s nothing wrong with spending an hour on social media or watching Youtube or playing a video game. But there’s a cost involved.

The cost is not spending an hour having a conversation with an old friend and not reading a book and not exercising and not

There are some benefits, of course, but each hour of Instagram costs quite a lot. Sometimes, it’s probably worth it.

Published by

David Bott

Hi, I'm David Bott, Associate Director of the Institute of Positive Education in Australia.

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