Language, it seems, is not entirely necessary for conscious thought. We can think about the taste of toothpaste, or the shape of a balloon without needing to access language.
But imagine trying to understand racism or potential or electricity without language.
Ludwig Wittgenstein, Austrian philosopher, wrote in 1922 that: “The limits of my language are the limits of my mind.” As we expand our vocabulary, we develop more nuanced ways of understanding the world and of understanding each other.
And this, in part, is why the teaching of wellbeing science to students is so important. When they learn, for example, that “serenity” is one of the most commonly experienced human emotions, or that “prudence” and “zest” are two universal strengths of character, students perceive their world differently. And when have access to the language of “negativity bias” and “emotional contagion” they gain a way to view, process, and talk about their social environment.
There are many significant benefits of placing wellbeing science at the heart of education, but the development of wellbeing literacy throughout a school community may be the most transformational element of all.